Ian, Business Owner

By |2017-06-16T14:16:07+01:00March 25th, 2015|Success Stories|

After I started my programme at Luke Bremner Fitness and implemented the advice given to me by Luke and his team I quickly began to notice changes in the way I looked and felt. In a relatively short space of time I managed to lose a significant amount of weight to get back to my 'ideal' weight and I'm now also far more confident with my body shape as I develop tone and definition in my muscles.

Joe, Finance Director

By |2017-06-16T14:16:07+01:00March 25th, 2015|Success Stories|

Unfortunately we don't have a success story for Joe, but he was more than willing to let us snap these pictures of his progress over a 12 week period - well done Joe!

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Sarah, National Health Service

By |2017-06-16T14:16:10+01:00March 21st, 2015|Success Stories|

I originally started working with Keith - my Luke Bremner Fitness Coach - with the goals of losing weight and becoming fitter. Before I started working with Keith, over the years I had often joined a gym / exercise classes but stopped going because I lost motivation. As this approach wasn't working for me, I decided [...]

KH, Business Manager

By |2017-06-16T14:16:11+01:00March 13th, 2015|Success Stories|

A good personal trainer is worth their weight in gold. My trainer at Luke Bremner Fitness is always enthusiastic, I feel so much more educated on how to keep myself fit.

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Meredith, Business Engagement Manager

By |2015-04-14T10:23:46+01:00March 12th, 2015|Success Stories|

Luke was able to help me combine both nutritional knowledge & application with a variety of different resistance-based exercises in an exercise programme specifically tailored to my needs to help me achieve the results I had failed to achieve on my own. The results have been (in my opinion) really exciting!...

Alasdair, PGA Professional Golfer

By |2017-06-16T14:16:11+01:00March 12th, 2015|Success Stories|

I went to Luke for advice on exercise and nutrition to help me strengthen my muscles and drop some weight round my mid-section. Through the exercise programme Luke created for me and nutritional coaching he provided, my body shape completely changed, my muscles were more toned and I dropped inches from my waist...

Laura, Communications Manager

By |2017-06-16T14:16:11+01:00March 12th, 2015|Success Stories|

I've lost weight (around 16lbs in total), feel much fitter and have the confidence to workout on my own and no longer fear sports or gyms...I’d recommend Luke to anyone looking to lose weight, improve their health and fitness and learn how to eat in a way that makes them feel energized and good about themselves, without being too restrictive.