This is just a message to say thank you to Luke Bremner Fitness for a great year of personal training with Alex. I turned 40 last April and decided to improve my fitness and I'm 100% glad I chose your personal training service.
I found the private, 1-1 approach with really positive interaction gave me the space to build my confidence whilst improving my fitness, unlike public gyms, which I have unfortunately found can be intimidating and unfriendly.
We'd definitely recommend Luke Bremner Fitness. The 12 week programme has helped us to make positive and sustainable changes to our overall fitness and health and we've had fun in the process.
I became healthier and ultimately have now started down a path that is leading me away from hereditary heart disease and diabetes that run in my family. I look forward to training and working out to my next set of goals with Graeme.
A year ago my physical appearance was making me very unhappy so I decided to contact Luke Bremner Fitness for help. After my initial consultation with Luke I decided to sign up for 6 months and within a relatively short space of time I was losing the weight I'd been trying to lose myself for years and seeing my body transform. Investing in myself and working with Luke and his team has been life changing.
I got in touch with Luke Bremner Fitness for one on one coaching. The results have been fantastic. The training is excellent, challenging and I have made tremendous progress in my fitness as a result.
The quality of personal training at the studio is very high and as a result I’ve managed to lose over 3 stone in weight, have improved my general fitness level and my nutrition is so much better than it was. I also no longer suffer with back pain from a previous injury nearly as much as I did and I’m enjoying exercise for the first time in my life.