Exercise Coach, Personal Trainer & Nutritional Advisor
Matt joined the Luke Bremner Fitness team in June 2021.
Through playing competitive sports as a teenager, Matt developed a keen interest in sport and optimising human performance. This led Matt to study Applied Sport Science at the University of Edinburgh where he learned the importance of adopting a holistic approach towards improving an individual’s health and fitness.
However, after graduating, Matt realised his passion for healthy living was not within the elite sport environment, but rather in helping the general population improve their health, fitness and quality of life.
As a result, Matt went on to gain a diploma in Personal Training so he could help more people to feel healthier, stronger, happier and more confident in themselves. All of which contribute to a greater quality of life.
Matt cares deeply about helping our clients improve their physical health and mental wellbeing to live a healthier lifestyle. He believes in taking manageable and progressive steps at a gradual pace in order to make long-term healthy lifestyle changes.
In combination with Matt’s outlook on health as described above, with his kind, compassionate and professional attitude he fits in perfectly with the ethos and vision we’ve established here at Luke Bremner Fitness.
Matt currently works with clients on our 12-week transformation programme (and beyond) which you can learn more about here.