I had previously worked with personal trainers, but I didn’t feel listened to. It was as if I was going through the motions, completing programs that suited the trainers rather than myself.

So I started the 12 week programme with Luke Bremner Fitness following a recommendation from a friend, and after just a few short months my mobility, flexibility and strength (particularly core strength) has seen a great improvement.

My coach Alice is kind, encouraging, laid back and good at her job. I’ve found the service to be of high quality in not only helping me to get fit, but to keep fit and healthy. Alice works with me to create programs that I find stimulating, challenging and in line with how far I want to take my fitness.

I would highly recommend Luke Bremner Fitness as I have felt encouraged and supported, with proper advice from coaches who really listen to me and focus on what I am doing and why.