Programme & Pricing Overview
Personal Training Programmes Overview
|Programme Title||4 Week Jumpstart||Fit & Healthy For Life
|Time-Frame:||4 Weeks*||12 Weeks*||One-Off|
|Summary:||Our short kick-start programme to boost motivation and encourage you to get back into fitness and healthy living||Our most popular programme, delivered over 12 weeks, for those committed to changing their health, fitness and body shape forever.||A nutritional coaching session to help you gain confidence and clarity on how to eat for your unique body type and goals.|
|Overview:||> Bespoke Exercise Programme
> Basic Nutritional Guidance
> Basic Lifestyle Guidance
|> Bespoke Exercise Programme
> Bespoke Nutrition Coaching
> Bespoke Lifestyle Coaching
> Basic Mindset Coaching
|> Bespoke Nutrition Coaching
> Custom Nutrition Plan
> Nutritional Resource Pack
> Follow-Up Nutrition Support
|Investment:||£497||Option 1: 3 payments x £360
Option 2: 3 payments x £540
|Delivered By:||Luke Bremner Fitness Team||Luke Bremner Fitness Team||Luke Bremner|
|Find Out More:||LEARN MORE HERE||LEARN MORE HERE||LEARN MORE HERE|
*Even though all our programmes are ‘time-framed’ you are welcome to continue training with your coach after this time period has elapsed (as most clients do).
The 4 Week Jumpstart and 12 Week Transformation programmes are delivered by Luke’s team of expert coaches who you can read about here.
The Confident Eating Nutrition Coaching is delivered by Luke.
Whilst we have done our utmost to provide as much information about all of our services and programmes on their associated web pages as possible, we appreciate you may have some further questions about them.
For this reason we offer a free consultation for each of our programmes so we can answer any questions you may have, identify which programme is right for you, and to ensure you feel confident about working with us.