How It Works

Quite often we’re asked ‘how does it work?’ from people interested in working with us here at Luke Bremner Fitness.

The first step is to decide which of our personal training programmes you are most interested in. Once you’ve decided, you will be prompted to complete an application form for this programme. There are guidelines on each page showing you how to do this.

(Don’t worry if you’re not sure which programme to apply for, you can specify ‘I’m not sure’ on your form and we will help you decide which programme is right for you at the consultation stage).

We have the application form in place primarily so we can gather more information about you prior to arranging your complimentary consultation (see below) and establish both that you are a suitable fit for our programme and equally that our programmes are suitable for helping you achieve your goals.

We’ll review your completed application, and providing you are a suitable fit for our programmes, our administrative assistant Sam will be in touch with you to arrange a suitable time for your consultation with one of our expert coaches at one of our private personal training studios.

We will attempt to pair you with the trainer most suited to your particular preferences (if any) and goals. During your consultation, our coach will discuss your goals in depth and the barriers you feel are preventing you from achieving them. They will then explain how our programmes can help you ‘break through’ these barriers and achieve your goals with our expert coaching.

This session also gives you a chance to see the studio, meet the team, and ask any questions you may have about our programmes and we do.

If you decide to join the programme, your coach will set up your nutrition and exercise programme and get you started as soon as possible!

If you are interested in working with us and getting started on a personal training programme, please press the ‘Get Started Today’ button below.