Applying for a consultation is the first step in improving your health and quality of life.

It takes place at one of our studios (or over the phone/zoom, if you prefer) with a member of the team.

It’s a relaxed chat where we’ll discuss your goals in more depth, explain more about our personal training programmes and answer your questions.

If it looks like we’re a good fit to help you and you want to proceed? We’ll then invite you to join one of our programmes.

Below, you’ll find an application form to apply for your consultation. This helps us learn more about you prior to the consultation.

After completing the form, our administrative assistant Sam will be in touch to book your consultation.

>> Please note we have very limited ‘peak time’ (before/after work and weekend) appointments available at present. If you would require peak time slots, please message us here to check current availability before investing the time and energy to complete this application form. Thank you.

Fill out my online form.