Applying for a consultation is the first step in improving your health and quality of life.

It takes place at one of our studios (or over the phone/zoom, if you prefer) with a member of the team.

It’s a relaxed and informal chat where we’ll discuss your goals in more depth, explain more about our personal training programmes and answer your questions.

If it looks like we’re a good fit to help you and you wish to proceed? We’ll then invite you to join one of our programmes.

Below, you’ll find an application form to apply for your consultation. This helps us learn more about you prior to the consultation.

After completing the form, our administrative assistant Sam will be in touch to book your consultation.

Fill out my online form.