How To Get Started

Congratulations,

You’re taking the first step towards improving your health, fitness, body shape and quality of life.

We know it can be daunting taking the leap and committing to work with a personal trainer, especially if you’ve never done so before or have had a previous bad experience.

With this in mind, we now offer a completely free and non-obligation consultation with a member of our team at one of our two private studios.

During this consultation, we’ll discuss your goals in depth and answer any questions you have. You’ll also get a chance to see the studio and meet a member of the team.

It’s a very relaxed and informal chat and we absolutely do not force anyone to join our programmes unless they want to and are ready to.


In a moment, you’ll be prompted to complete a brief application form so we can learn about you and your goals.

This helps us establish if you’re a good fit for our programmes, and additionally that our programmes are suitable for helping you achieve your goals.

Once you have completed the form, our administrative assistant Sam will be in touch to arrange a time for your consultation.

Please only apply if you’re in a position when you’re ready to commit, should you wish to join our programmes.


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