If you answered ‘yes’ to any (or all) of the above questions you’re certainly not alone.
The vast majority of the hundreds of clients we’ve helped over the years started in exactly the same position as you…
So we completely understand your current struggles and frustrations.
If you did answer ‘yes’, you certainly don’t need me to tell you something has to change.
However, like many, you’re probably confused and lost about where to even start?
But that’s where my team and I can assist you.
Between us, we’ve accumulated just over 60 years of experience in the health and fitness industry.
And during that time we’ve helped hundreds (and counting) of people just like you to transform their health, fitness, body shape and dramatically improve their quality of life.
Unlike many other personal training businesses, here at Luke Bremner Fitness – Personal Trainer Edinburgh, we have moved away from the traditional models of personal training that are focused almost predominantly on exercise alone…
Unfortunately this dated model is very rarely enough to deliver true transformations to your health, fitness and body shape.
Instead, our approach is centred around a more comprehensive but simple and effective 4-step coaching process which involves: