Bespoke Personal Training For Edinburgh Professionals Who Want To Live A Healthier & Happier Life

Join the 350+ Edinburgh professionals who’ve already transformed their health, fitness & body shape with our bespoke Personal Training…

Bespoke Personal Training For Edinburgh Professionals Who Want To Live A Healthier & Happier Life

Join the 350+ Edinburgh Professionals who’ve already transformed their health, fitness & body shape with our bespoke Personal Training…

PERSONAL TRAINER EDINBURGH

PRIVATE PERSONAL TRAINING IN EDINBURGH’S NEW TOWN & STOCKBRIDGE

WELCOME TO LUKE BREMNER FITNESS

We understand life is busy, stressful and often chaotic for the modern professional.

And how difficult it can be to juggle all the demands on your time and energy.

For many, this often means work takes priority and living a healthy lifestyle takes a back seat.

If you’re here reading this now, it’s possible you’ve been struggling to balance these demands as well.

Putting your work first as your health, fitness and body shape gradually deteriorate.

And if you’re like most who seek our help, it’s possible you find yourself in a position of being:

  • A stone heavier than you’d like to be and no longer fitting into your favourite clothes?

  • Shocked at how easily you get out of breath climbing the stairs or playing with the kids?

  • Fed-up with constant stress, tiredness, decreased productivity and having no energy?

  • Unhappy and self-conscious about your current body shape and physical appearance?

  • Losing your self-confidence and feeling frustrated you’ve allowed things to get this way?

WE UNDERSTAND YOUR FRUSTRATIONS

If any of the above points resonate with you, you’re most certainly not alone…

Most of the hundreds of clients we’ve helped started in the same position, so we understand your frustrations.

And if you do find yourself in that position, our highly experienced and professional team are here to help you.

We specialise in providing 1-to-1 personal training in a private studio gyms in Edinburgh’s New Town & Stockbridge areas.

So we can help Edinburgh’s professionals lose weight, become fitter & stronger and improve their quality of life, permanently.

Here at Luke Bremner Fitness, we’ve designed our programmes with you – the busy professional – in mind.

We’ve moved away from ‘traditional’ personal training that focuses mostly on exercise and spending hours in the gym…

To a holistic coaching approach that helps busy people gradually create new healthy habits and change their lifestyle.

Our Comprehensive 4-Step Coaching Process Involves: 

Exercise +

Tailored exercise programmes created for your unique body type and current fitness level.

We’ll encourage you to work hard but never push you beyond your limits.

Nutrition +

Healthy nutritional habits gradually implemented at a pace you can cope with…

without starving yourself or being confined to a ‘rabbit food diet’.

Mindset

Helping you identify the powerful drivers behind your goals to keep you motivated and on track.

No motivation? We’ll soon change that.

Lifestyle +

Lifestyle advice to compliment the exercise and nutrition coaching to maximise results.

Don’t worry, you can still keep your social life!

= Life-Changing Results

Powerful, Safe & Sustainable Health & Body Transformations. A Healthier, Happier Quality Of Life, Forever

But Don’t Just Take Our Word For It…

Here’s what some of our past and present clients are saying about their transformations at Luke Bremner Fitness – Personal Trainer Edinburgh:

SUCCESS STORIES

  • Murray, Web Design Student

    Luke and the team are truly excellent. Extremely professional and not only focus on fitness, but lifestyle, health and well-being. I couldn't recommend them highly enough!

  • Clare, Administrator

    This is just a message to say thank you to Luke Bremner Fitness for a great year of personal training with Alex. I turned 40 last April and decided to improve my fitness and I'm 100% glad I chose your personal training service.

  • Kenny, Retailer

    After working with Alex for just 3 months, I have almost complete mobility back in my right shoulder and arm and around 90% in the left. The change is remarkable.

  • Harry, Cybersecurity Consultant

    I found the private, 1-1 approach with really positive interaction gave me the space to build my confidence whilst improving my fitness, unlike public gyms, which I have unfortunately found can be intimidating and unfriendly.

  • Chris and Emma, Estate Agents

    The 12 week programme has given us the motivation to train smarter, harder and more efficiently to achieve our health and fitness goals.

  • Susan, Lawyer

    I would highly recommend Luke Bremner Fitness as I have felt encouraged and supported, with proper advice from coaches who really listen to me and focus on what I am doing and why.

  • Evelyn and Brett, Self Employed and CEO

    We'd definitely recommend Luke Bremner Fitness. The 12 week programme has helped us to make positive and sustainable changes to our overall fitness and health and we've had fun in the process.

  • Liam, IT Director

    I became healthier and ultimately have now started down a path that is leading me away from hereditary heart disease and diabetes that run in my family. I look forward to training and working out to my next set of goals with Graeme.

  • Derek, Business Owner

    A year ago my physical appearance was making me very unhappy so I decided to contact Luke Bremner Fitness for help. After my initial consultation with Luke I decided to sign up for 6 months and within a relatively short space of time I was losing the weight I'd been trying to lose myself for years and seeing my body transform. Investing in myself and working with Luke and his team has been life changing. .

  • Graham, Head of Global Service

    I got in touch with Luke Bremner Fitness for one on one coaching. The results have been fantastic. The training is excellent, challenging and I have made tremendous progress in my fitness as a result.

  • Anna

    The quality of personal training at the studio is very high and as a result I’ve managed to lose over 3 stone in weight, have improved my general fitness level and my nutrition is so much better than it was. I also no longer suffer with back pain from a previous injury nearly as much as I did and I’m enjoying exercise for the first time in my life.

  • Ali, Financial Services

    I found that if I previously went to the gym I would not have any structure or idea of what I wanted to achieve. The programmes Graham designed for me were personalised and delivered the exact results I wanted. Now when I got to the gym I am aware of exactly what I want to do and have consistency around it.

  • Luke, Logistics Manager

    Training with Luke Bremner Fitness is easily the best decision I have ever made relating to my health and fitness! Not only have I have achieved my weight loss goals and greatly improved my fitness and health, but my habits and attitudes as to how I treat and look after my body have totally changed for the better.

  • Andrew, Lawyer

    Since starting at Luke Bremner Fitness I have successfully lost weight, and completely changed my body shape in a positive way. I also feel healthier, more alert and more body confident and I also now sleep better and actually enjoy exercise and my training sessions.

  • Ian, Business Owner

    After I started my programme at Luke Bremner Fitness and implemented the advice given to me by Luke and his team I quickly began to notice changes in the way I looked and felt. In a relatively short space of time I managed to lose a significant amount of weight to get back to my 'ideal' weight and I'm now also far more confident with my body shape as I develop tone and definition in my muscles.

  • Sarah, National Health Service

    I originally started working with Keith - my Luke Bremner Fitness Coach - with the goals of losing weight and becoming fitter. Before I started working with Keith, over the years I had often joined a [...]

  • Y. Mohamed, Student

    Since working with Luke I have lost 18 lbs, 10% body fat and a total of 7 inches round my waist. I'm now 2 dress sizes down feel much more toned and can now fit in to my favourite dresses again which was one of my initial goals with Luke.

  • Gillian, Business Owner

    With only 8 weeks before my wedding, Luke transformed my posture, my body shape and my fitness level to the best condition I have ever been in. Luke's expert programme, tailored training methods and experience makes all the difference - and it’s fun...

  • Meredith, Business Engagement Manager

    Luke was able to help me combine both nutritional knowledge & application with a variety of different resistance-based exercises in an exercise programme specifically tailored to my needs to help me achieve the results I had failed to achieve on my own. The results have been (in my opinion) really exciting!...

  • Alasdair, PGA Professional Golfer

    I went to Luke for advice on exercise and nutrition to help me strengthen my muscles and drop some weight round my mid-section. Through the exercise programme Luke created for me and nutritional coaching he provided, my body shape completely changed, my muscles were more toned and I dropped inches from my waist...

  • Laura, Communications Manager

    I've lost weight (around 16lbs in total), feel much fitter and have the confidence to workout on my own and no longer fear sports or gyms...I’d recommend Luke to anyone looking to lose weight, improve their health and fitness and learn how to eat in a way that makes them feel energized and good about themselves, without being too restrictive.

  • Lynne, Director

    Training sessions with Luke are effective, varied and enjoyable. Luke clearly puts a lot of thought and planning into structuring each session to optimal benefit and to help meet individual's goals. I may be the one perspiring but it does feel like a joint effort - that we're working together.

  • Kirsten, Resource Analyst

    Before working with Luke I always felt tired and had constant dips in my energy levels. I also suffered with back pain and neck pain as a result of spending many hours a day behind a desk but these pains are now gone as Luke addressed them in my personal exercise program...

  • Caroline, Director of Finance

    The sessions with Luke are hard work but rewarding and I always feel great when I leave! I also suffered from long-term back pain before I started working with Luke but that has now completely resolved as Luke identified the problem and included corrective exercise techniques into my program to resolve it...

  • Lorna, Office Manager

    Luke has impressive nutritional expertise and quickly came to understand my key stumbling blocks and provided manageable steps I could implement slowly to make necessary changes to my diet and lifestyle...his advice on my fitness regime has paid off in inches lost...

  • Isaac, Business Manager

    It is great working with a PT who understands your needs. Luke has a wonderful kind manner and personality which helps me to do so much more that I thought I could do. He continually updates my programmes to ensure constant progress and variety and because I love change this keeps me on my toes, drives my energy and pushes my boundaries...

READ MORE

WORKING WITH US

Our coaching services are delivered in the complete privacy of one of our two dedicated private personal training studios.

You can learn more about our private studios here.

So, it’s just you and your coach in a quiet, personal gym environment.

There’s no contending with crowded and intimidating public gyms and no waiting for equipment.

Our most popular option is our 12-week transformation programme – The “Fit & Healthy For Life” Formula – the comprehensive coaching framework shown above.

There’s the 4 Week Jumpstart – a short kickstart programme designed as a stepping stone back into a healthier life…

And there’s our nutrition coaching – Confident Eating – for those who would like to focus more on their nutrition:

Personal Training – Option 1:

The 4-Week Jumpstart

Our short 4-week motivational ‘jumpstart’ programme.

A short but intense & motivational kick start programme to help get you back in to regular exercise and a healthier way of life.

LEARN MORE

Personal Training – Option 2:

‘Fit & Healthy For Life’ Formula

A 12 week body & health transformation programme.

Focused around exercise, nutrition, lifestyle and mindset, this proven programme delivers life-changing results.

LEARN MORE

Nutrition Coaching Option:

Confident Eating

Our nutrition coaching option – confident eating.

We’ll help you gain confidence around eating for your unique body type and goals and give you a custom eating plan to go with it.

LEARN MORE

READY TO GET STARTED?

You can keep doing what you’re doing and continue to be unhappy and frustrated about the way you look and feel.

Or, you can take action today, commit to change and invest in yourself.

We offer a free, no-obligation consultation at one of our private training studios.

This gives you a chance to visit the studio, meet the team and ask any questions.

We want to help you ensure you’re comfortable before committing to working with us.

So, if you’re fed up with poor health, being unfit and overweight and are ready to commit to change?

We would like to invite you to the studio for your free consultation. Simply press the ‘get started today’ button below to apply.

We look forward to meeting you soon at Luke Bremner Fitness – Personal Trainer Edinburgh.