Professional 1-to-1 Personal Training & Nutrition Coaching In A Welcoming & Friendly Private Studio Gym In The Heart of Edinburgh’s New Town.
Hello and welcome to Luke Bremner Fitness – Personal Trainer Edinburgh. It’s Luke here and I’m very glad you found your way here to our website. Allow me to explain what we do and how we can assist you in your life, health and body transformation…
My team and I are dedicated to transforming the lives and bodies of the busy professionals and business owners of Edinburgh (just like you) with our premier personal training and coaching programmes.
We fully appreciate it takes years of determination, persistence and a lot of hard work to get to where you have in your career or business. We also understand how difficult is to achieve a work/life balance in today’s chaotic and fast-paced society.
If you’re here reading this now it’s probably become apparent that you’ve been working so hard on your career or business that you’ve neglected yourself and it’s suddenly dawned on you that you’ve ‘let yourself go’…
- Embarrassed you’re a stone heavier than you used to be with your favourite clothes no longer fitting and gathering dust at the back of the wardrobe?
- Unhappy and self-conscious about your current body shape and physical appearance?
- Losing your self-confidence and feeling frustrated you’ve allowed things to get this way?
- Fed-up being stressed, tired and having no energy or ‘zest’ for life any more?
- Guilty of putting all your effort, focus, drive, and determination into your career, or business whilst neglecting your health, fitness, body shape and general well-being?
If you answered ‘yes’ to any (or all) of the above we completely understand your current struggles and frustrations. You are in exactly the same situation as the vast majority of the hundreds of clients we’ve helped over the years who started in the same position as you.
If you did answer ‘yes’, you certainly don’t need me to tell you something has to change. However, you’re probably confused and lost about where to even start, but that’s where my team and I can assist you.
Between us, we’ve accumulated 25+ years of experience in the fitness industry and helped hundreds (and counting) of people just like you to transform their body and dramatically improve their quality of life.
Unlike many other personal training businesses, here at Luke Bremner Fitness – personal trainer Edinburgh, we have moved away from the traditional models of personal training that are focussed almost predominantly on exercise alone, which unfortunately is very rarely enough to deliver true transformations to your health, fitness and body shape.
Instead, our approach is focussed around a more comprehensive but simple and effective 4-step coaching process centred around delivering powerful life changing and body transforming results. This coaching process involves: